As a fitness trainer, I believe no person shall pay for exercising… Which is a contradiction cus I also have to eat!! 😀
Here I share my views about anything that has to do with having a healthy, balanced life style: exercising, running, eating… and sometimes just my personal thoughts on my own life working as a Personal Trainer.
You vs. You Fitness was born out of a simple idea: Even if you hire a personal trainer, sign up to a gym or make running dates with your mates, at the end it is always just going to be you versus you. You vs. your laziness, you vs. your bad habits, you vs. the idea that you have no time to work out, you vs. your muscles telling you to stop in the middle of a pushup.
I hope you find the readings motivating or, at least, interesting. Just remember: it´s always You vs. You.